Trekking Poles Review – Why They Help and How to Use Them

trekking poles

Truth be told, I didn’t used to understand the use of trekking poles, unless it was someone older who needed the stability, or for the really hard core hikers going days at a time. I’m big on building strong legs and most of the time my husband and I prefer to run trails rather than walk. So I was skeptical of using poles since my legs, and hands when needed, seemed to work just fine. I never want to “cheat” a good, hard effort. However, I was wrong. Turns out, hiking poles, trekking poles, hiking sticks, walking poles are awesome whatever name they go by!

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