fitness and health resources
These are some of my top recommendations of products that I trust and personally use almost every day. I recommend these to friends, family, and clients because they all benefit your health and fitness and are made with quality. Your purchase from these affiliate links are appreciated and help support me in posting helpful and educational content regularly.


Need workout equipment for home? Get it all from foam rollers to dumbbells to resistance bands and yoga mats from my friends at The products are well-made, very affordable, and will help you get and stay in shape wherever life takes you! I personally use many of these items at home and with my clients. Use code HOLLY10 at checkout for a 10% discount on your entire purchase!


As a triathlete, I do a lot of cycling and running, and the burn of tired legs can slow me down and leave me feeling trashed. Amp Huan PR lotion, powered by InnerEdge™ technology, unlocks natural electrolyte bicarb to help you make training gains faster.  Just apply to legs before a hard run, weightlifting, or cycling session and it helps to fight fatigue for better performance and faster recovery.

So whether you train like a pro, or are driven by passion to do what you love, you can go harder. Recover quicker. Be your best.


Every Human is Limitless!


This all-natural coffee replacement made with tons of healthy ingredients and herbs that boost immunity, fight inflammation, and improve focus. It ha 1/7th the amount of caffeine as a cup of coffee, so you can have it in the morning or late afternoon with no jitters. It’s a great way to break the coffee habit while still enjoying the comfort and routine of a beloved cup of coffee PLUS health-boosting benefits!





A lot of herbal and essential oil companies can use old, impure, or diluted and unsafe products to make their products cheap and easy to produce. Mountain Rose Herbs is committed to responsible sourcing and offers one of the most thorough selections of certified organic herbs, essential oils, spices,  and botanical products. They’re production and quality is respected in the industry and one of the only companies I trust for essential oils and herbal supplements. Not only that, but their prices are actually super competitive!

mountain rose herbs organic supplements
beautycounter products skin care


More than beauty, this is a movement that is countering the beauty industry for a future where all beauty is clean beauty. Powered by people, the collective mission of BeautyCounter is to get safer products into the hands of everyone. Formulate, advocate, & educate—that’s our motto for creating products that truly perform (like really well) while holding ourselves to unparalleled standards of safety. Why? It’s really this simple: beauty should be good for you.


The only mushroom coffee made with 6 different kinds of mushrooms to benefit both the body and mind. It’s a ketogenic, low-caffeine coffee with MCT oil for the perfect morning pick-me-up without jitters! Try this before work or school to help you focus, and before workouts for a natural energy boost. Use code HOLLY15 for 15% off your purchase!


OMI is the world leader in PEMF devices .Pulsed Electro Magnetic Field (PEMF) devices are designed to relieve pain, promote better sleep, and encourage faster healing. OMI Products are engineered to promote healing and healthy living – without the use of drugs. Our products include medical devices and wellness, fitness equipment. Each OMI product has been specifically designed to accelerate self-healing through regeneration and recovery. For more Information visit OMI Medical.