Description

Simplify gut-friendly meal planning with this nutrient-dense gluten and dairy-free meal plan. You will get a PDF with 4 weeks of meal and snack ideas and recipes, meal prepping tips, shopping lists and a portion-size guide. Due to the nature of this product, no refunds or exchanges will be accepted.

• 4 weeks of gluten-free breakfast, lunch, dinners and snacks
• Includes a variety of meat, poultry, fish
• Natural, minimally processed foods to support gut health
• Includes grocery shopping lists and meal prep tips
• Does not include calorie content or exact portion sizes