anti-inflammatory meal plan

Flexible Anti-Inflammatory Meal Plan

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Structured meal plans aren’t for everyone. If you just want some inspiration for healthy meal ideas that will also reduce inflammation, this eBooklet of anti-inflammatory meal ideas is for you! Choose a few from each section and create a monthly rotation to simplify meal prepping.

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Description

Structured meal plans aren’t for everyone. If you just want some inspiration for healthy meals that will also reduce inflammation, this flexible anti-inflammatory meal plan eBooklet is for you! Choose a few from each section and create a monthly rotation to simplify meal planning and prep.

  • Flexible meal plan with anti-inflammatory foods, spices and herbs
  • Inspiration for healthy meals ideas

Want a more structured plan? Checkout our Shop for more meal plan options.