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Category: Gut Health

HomeGut Health
probiotics for runners
16 Oct
0

Should Runners Take Probiotics for Stomach Problems and Enhanced Performance? 

In this blog, we will address the question, “Should runners take probiotics?” by reviewing the scientific research behind probiotic use among runners to help you determine if you should add them to your wellness routine. 

Holly

probiotic, running

Gut Health, sports nutrition

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wheat-celiac-disease-woman
16 Apr
0

Understanding Celiac Disease: Symptoms, Diagnosis & Treatment with a Gluten-Free Diet

Do you have celiac disease or suspect that you might have it? Then this blog will help you better understand the symptoms, health concerns & gluten-free diet.

Holly

celiac disease, gut health

Diet & Nutrition, Gut Health

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digestive upset and gut health
29 Feb
0

6 Causes of Digestive Upset & Common Gastrointestinal Disorders

Do you experience regular digestive upset like bloating, gas, abdominal pain, irregular bowel movements, etc? While some of these symptoms will occur after eating certain foods for many individuals, consistent problems with a variety of foods may indicate a...

Holly

Diet & Nutrition, Gut Health, Health

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