Renew Your Health, Renew Your Life!
Renewal Fit Coach
  • Meet Your Coach
  • Programs
    • Nutrition Coaching Program
    • Gut Health Support
    • 6-Week Weight Loss & Health Program
    • Group Health Coaching for Women
    • Sports Nutrition for Runners & Triathletes
    • Nutrigenomix Testing
    • Healthy Meal Plans
  • Blog
  • Resources
    • Products I Recommend
    • Wellness
  • Shop
  • Contact
    • Sign Up
Menu

Tag: magnesium

Homemagnesium
charley topical magnesium for athlete sports gel
19 Jan
0

The Benefits of Topical Magnesium for Athletes and Fitness Lovers

Did you know that topical magnesium for athletes can help prevent and stop muscle cramps, improve athletic performance, reduce soreness, and promote muscle recovery?

Holly

athletic performance, magnesium, sore muscles, sports nutrition

Essential Oils, Product Reviews, sports nutrition, Working Out

Read More
© 2026 Renewal Fit Coach. Renew Your Health, Renew Your Life!