18 Dec
We want to be good enough to succeed in a career and get affirmation on a job well done; good enough for that guy who just won't give you his attention or approval; good enough for your family; good...
Read More
23 Jan
You go into the gym. Do some squats, follow it up with some lunges, do a few sets of chest presses, and finish with a jog on the treadmill. Repeat for the next 4 weeks….and see no major changes....