Renew & Restore Your Gut Health

COMPLETE SUPPORT FOR HOLISTIC GUT HEALING

Complete Holistic Gut Health Support

Are you tired of battling stomach discomfort after meals, sluggish digestion, bloating and gas? Are you burdened with irregular bowel movements, a weakened immune system, or lackluster skin health?

These issues often stem from compromised gut health – an imbalance of beneficial and harmful bacteria, inflammation, or damage to your intestinal tract. I struggled with these challenges for years, feeling lost and frustrated, until I became a Nutritionist and underwent the transformative journey outlined in The Gut Health Guide.

Sure, you can turn to antacids, enzymes, and gas-relief supplements, but these merely address the symptoms, not the root cause. To truly make a difference, you must address the core function of your digestive system and identify the foods and lifestyle habits wreaking havoc on your gut and leading to these symptoms. Only then can you really go on a healing journey to restore optimal gut function.

 

The Gut Health Guide is your solution!

The Gut Health Guide not only guides you through this process but could also save you a substantial amount – bypassing costly consultations with doctors and nutritionists, and excessive spending on supplements.

This invaluable resource is available to you for just $9.99!

In a straightforward and impactful manner, it presents a step-by-step process to rejuvenate your gut health and elevate your overall quality of life. Unravel the mysteries behind your frustrations and experience the freedom and joy that come with a healed gut!

 

Please NOTE: I recommend booking a free 20-min consult with me to determine if this guide is right for your needs. This process will not be right for everyone, such as those with gastrointestinal (GI) conditions like irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO) that need additional guidance. This guide can still help you, but you may need to repeat or skip certain steps if a GI condition is discovered

The Gut Health Guide

$9.99

  • Easy to follow eBook format
  • Walks you through an elimination diet & holistic gut healing protocol
  • Helps you identify problematic foods for your body
  • Meal ideas & recipes for gut healing
  • Recommended supplements

MORE HOLISTIC GUT HEALTH SUPPORT OPTIONS

Nutrition Support for Gastrointestinal Disorders

Have you been diagnosed with a gastrointestinal disorder like IBS, gastritis, dyspepsia or Celiac Disease? As a licensed Registered Dietitian Nutritionist who has gone through some of these same disorders, I would love to help you with medical nutrition therapy to bring healing do your gut and navigate these tricky situations. Book a free consult to learn how we can work together to bring you relief and compassionate support for the journey!

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Gut-Friendly Meal Plans

Swing by my Shop where you can grab a meal plan designed to promote a healthy gut and overall wellness.

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Dietary Guidance for Runners & Triathletes with GI Upset

A Runner’s Guide to Reducing Gastrointestinal Symptoms is a comprehensive eGuidebook that explains common GI symptoms, their causes, and how a short-term low-FODMAP diet can help you prevent GI distress during racing and strenuous training weeks. It also includes detailed fueling guidelines to give you the energy you need to perform your best.

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Faith-Based Gut Health Support

If you’d like a faith-based approach to holistic gut health, download my FREE 5 Tips to Improve Gut Health & Weight God’s Way guide!

 

Let’s get your gut on the road to recovery!

Nutrition Coaching Intro Package

$200

  • One 1-hour assessment session and two 30-minute follow-up sessions to address your unique concerns
  • Meal planning guidance
  • Individualized support to reach your health goals
  • Virtual sessions can be done from anywhere!

PERSONAL NUTRITION COACHING 

Do you need personalized support for your gut healing process?  Get an introductory 3-session Nutrition Coaching package! These 1:1 Zoom sessions will give you customized guidance for your unique needs.
Not sure if this is right for you? Click the button below to book a free consult or email  [email protected]