There is a synergistic effect when women come together to support each other in shared goals. We are better, stronger, and more successful than when we go it alone.

The faith-based monthly Small Group Health Coaching for Women Membership comes with built-in support, encouragement, prayer, and accountability to reach your health goals while building faith-based relationships!

While most women in this group are working toward weight loss, that’s not all we talk about. Holistic health is always the goal, so if simply eating healthier, moving more, reducing cholesterol, managing blood sugars, or better sleep is your goal, this is still a great place for you!  Education in a variety of areas is provided.

This is perfect for clients who have completed 1:1 sessions but still want support, as well as for women who may not want or feel ready for private coaching but want to take a step towards healthier living.

We meet the first Monday of every month for 30 minutes, which includes 15-20 minutes of teaching, then time for getting personal questions answered. This is a private small group format, so you will feel noticed, included and part of a community!

See the box below to learn what you’ll get from this membership!

WHAT OTHER WOMEN ARE SAYING ABOUT GROUP COACHING…

“This has truly been a renewal of mind, body and spirit! I gained pounds of knowledge, learned self-discipline in my eating habits, and was able to honor my future self by making the proper choices on a daily basis. Most importantly I connected with amazing women who shared their hearts, their ups and downs, and rallied one another. Thank you Holly for being a wonderful coach, teacher and counselor!”

~ Nina

“I just had my yearly physical exam and my doctor is so proud of me. I attribute it all to you. You are my unsung hero. I am so grateful for you.”

~ Husna

“Thank you for being a constant support and sharing your knowledge and wisdom. I really appreciate your heart toward me and the other women”

~Luz