Renew Your Strength. Renew Your Life.
Custom Plans for You
No two people are the same. Your goals are unique. Let’s create a plan for YOU.
Holly Pinkham, Certified Personal Trainer & Nutrition Coach
Owner & Founder, Renewal Fitness Coaching
I am passionate about empowering others with a renewed sense of strength and self-confidence by teaching safe, accurate fitness and nutrition methods to reach their goals. With extremely personalized programs for each unique person, I also incorporate the spiritual and emotional aspects of life every chance I get in order to address the deep struggles that are often overlooked and prevent lasting success.
Contact me to start your own transformation NOW!
Latest Blogs
You muster up enough energy and discipline to get yourself to the gym, and proceed to workout for an hour the best way you...
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Have you ever worked out your legs so hard that you could barely sit down to go to the bathroom without wanting to yell...
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It finally happened! The shiny rock is on your left ring finger. You’ve booked an appointment to try on wedding dresses. You’re imagining standing...
Read MorePrograms & Packages
Online Kick Starter Program
6 or 12-Week Customized Online Plans- Fitness & Goal Assessment
- Calorie & Macronutrient Coaching
- Custom Workout Plans for Your Goals & Body
- Supplement Suggestions
- Weekly Check-ins & Support
- Video, Recipe, and Resource Links
$ 279/6 Weeks
Get Started!
In-Person Training
6 or 12-Week Training Sessions- Fitness & Goal Assessment
- Calorie & Macronutrient Coaching
- Custom Workouts & Accountability for Your Goals
- Supplement Suggestions
- Support & Encouragement!
$ 449/6 Weeks
Get Started!
Nutrition Coaching
6-Week Flexible Dieting Plan- Fitness & Goal Assessment
- Personalized Calorie & Macronutrient Amounts
- No Starvation, Suited to Your Lifestyle
- Weekly Check-ins & Adjustments
- Support & Encouragement!
$ 85/6 Weeks
Get Started!Need to Workout at Home?
If you’re a busy career woman, stay-at-home mom, don’t have access to a gym, travel often, or prefer working out at home, you need quality equipment at home to get a kick-butt workout!
I recommend and use ProSource equipment. I use this myself and with all of my clients for a variety of training purposes. Shop here and you’ll help me out while getting great equipment and super low prices.
CLIENT TESTIMONIALS
" Since working with Holly, I’ve been able to get back to the gym routinely (and work out at home), recalibrate my eating, and successfully lose some pounds. Incredibly, I have a renewed sense of how I think about food AND my body and what’s reasonable for me, especially with a neurological disorder that often tries to be the boss of my energy! She has worked with me tirelessly to find what fits ME."
Athaliah Online Client, Los Angeles " You don’t know what this has done for me. I was putting a lot of pressure on myself instead of looking at getting physically fit as a way to grow spiritually. That definitely changes things for me. I was so down on myself that I wasn’t doing more. But now I know I should celebrate and just shoot for making it more consistent. Thank you, thank you, thank you!"
Mylah Online Client, Orange County
" Since working with Holly, I’ve been able to get back to the gym routinely (and work out at home), recalibrate my eating, and successfully lose some pounds. Incredibly, I have a renewed sense of how I think about food AND my body and what’s reasonable for me, especially with a neurological disorder that often tries to be the boss of my energy! She has worked with me tirelessly to find what fits ME."
Athaliah Online Client, Los Angeles" You don’t know what this has done for me. I was putting a lot of pressure on myself instead of looking at getting physically fit as a way to grow spiritually. That definitely changes things for me. I was so down on myself that I wasn’t doing more. But now I know I should celebrate and just shoot for making it more consistent. Thank you, thank you, thank you!"
Mylah Online Client, Orange County