renewal fitness online trainer and fitness coach

Renew Your Strength. Renew Your Life.

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Custom Plans for You

No two people are the same. Your goals are unique. Let’s create a plan for YOU. 

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Overcome Obstacles

Let’s discover & heal the real issues keeping you from your goals

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Enjoy the Journey

Long-lasting fitness takes time. It’s a process. Embrace & Enjoy it!

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Be Transformed

Get results! Experience physical, mental, and spiritual renewal 

Holly Pinkham, Certified Personal Trainer & Nutrition Coach  

Holly Pinkham, Personal Trainer

Owner & Founder, Renewal Fitness Coaching

I am passionate about empowering others with a renewed sense of strength and self-confidence by teaching safe, accurate fitness and nutrition methods to reach their goals. With extremely personalized programs for each unique person, I also incorporate the spiritual and emotional aspects of life every chance I get in order to address the deep struggles that are often overlooked and prevent lasting success.

Contact me to start your own transformation NOW!

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Programs & Packages

 Online Kick Starter Program

Online Kick Starter Program

6 or 12-Week Customized Online Plans
  • Fitness & Goal Assessment
  • Calorie & Macronutrient Coaching
  • Custom Workout Plans for Your Goals & Body
  • Supplement Suggestions
  • Weekly Check-ins & Support
  • Video, Recipe, and Resource Links

$ 279/6 Weeks

Get Started!
In-Person Training

In-Person Training

6 or 12-Week Training Sessions
  • Fitness & Goal Assessment
  • Calorie & Macronutrient Coaching
  • Custom Workouts & Accountability for Your Goals
  • Supplement Suggestions
  •  Support & Encouragement!

$ 449/6 Weeks

Get Started!
Nutrition Coaching

Nutrition Coaching

6-Week Flexible Dieting Plan
  • Fitness & Goal Assessment
  • Personalized Calorie & Macronutrient Amounts
  • No Starvation, Suited to Your Lifestyle
  • Weekly Check-ins & Adjustments
  • Support & Encouragement!

$ 85/6 Weeks

Get Started!

Need to Workout at Home?

If you’re a busy career woman, stay-at-home mom, don’t have access to a gym, travel often, or prefer working out at home, you need quality equipment at home to get a kick-butt workout!

prosource strength and toning workout equipment

I recommend and use ProSource equipment. I use this myself and with all of my clients for a variety of training purposes. Shop here and you’ll help me out while getting great equipment and super low prices.