renewal fitness and nutrition coaching dietitian

Welcome to Renewal Fitness & Nutrition Coaching

Renew Your Health, Renew Your Life!

HOLISTIC NUTRITION & FITNESS COUNSELING WITH A FAITH-BASED DIETITIAN
TO RENEW YOUR BODY, MIND, LIFE!

But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles,

they shall run and not be weary, they shall walk and not faint.” – Isaiah 40:31

CHOOSE YOUR COACHING NEEDS

Weight Management

faith based weight loss program

Whether you need an online program to follow, 1:1 counseling, or group coaching, we have the resources you need to achieve your goals!

Gut Health Support

gastrointestinal health

Do you need holistic support for your gastrointestinal discomfort or disorder? Let’s work together to achieve relief & healing!

Sports Nutrition for Runners

sports nutrition for runners

From carb-loading to recovery to GI upset, fueling strategies for runners are essential! Get the unique support you need to feel & perform your best.

LATEST BLOG POSTS

6 Health & Nutrition Tips During Wildfires & Poor Air Quality

Try these six health & nutrition tips during wildfires and poor air quality to protect your health and reduce stress

4 of the Best Greens Powders Reviewed & Explained by a Registered Dietitian

Let’s review 4 of the best greens powders to help you better understand their ingredients, what to be aware of, and help you make the best choice for your needs.

Tips for Navigating Holiday Meals with Celiac Disease

Worried about holiday meals with celiac disease? Don’t worry, with these tips you can embrace the holiday festivities in a safe and delicious way!

TESTIMONIALS