Renew Your Health, Renew Your Life!
Renewal Fit Coach
  • Meet Your Coach
  • Programs
    • Nutrition Coaching Program
    • Gut Health Support
    • 6-Week Weight Loss & Health Program
    • Group Health Coaching for Women
    • Sports Nutrition for Runners & Triathletes
    • Healthy Meal Plans
  • Blog
  • Resources
    • Products I Recommend
    • Wellness
  • Shop
  • Contact
    • Sign Up
Menu

Author: Holly

HomeHolly
 6 tips for Christian women to improve physical, mental & spiritual health.
16 Oct
0

6 Tips for Christian Women to Improve Physical, Mental & Spiritual Health

 It’s not until our physical health is compromised that we really notice it, and at that point it affects everything: mental health, emotions, relationships (including our relationship with God), and ability to serve others. That's why this blog is...

Holly

christian women, healthy tips, spiritual health

Beauty and Health, Health, Spiritual & Mental Fitness, Weight Loss

Read More
ways to detoxify your body green food
16 Sep
0

9 Simple Ways to Detoxify Your Body Naturally

If you're experiencing fatigue, brain fog, frequent illness, digestive problems, trouble losing weight, or have been overdoing it on unhealthy foods and drinks, then it may be time to detoxify your body to heal and feel better.

Holly

detoxify, gut health, holistic health

Beauty and Health, Diet & Nutrition, Health

Read More
gut health & digestive problems
27 Aug
0

6 Steps to Improve Gut Health & Digestive Problems from a Christian Nutritionist

Are you frustrated by gut health & digestive problems like stomach pain after meals, bloating, irregular bowels and gas? Confused about what the problem is because symptoms aren’t consistent?

Holly

digestive issues, gut health

Diet & Nutrition

Read More
registered dietitian and nutritionist
03 Aug
0

The Difference Between a Registered Dietitian and Nutritionist

In this blog, I will explain the difference between a registered dietitian and nutritionist and help you decide who you want to work with.

Holly

Diet & Nutrition

Read More
how to conquer food cravings
25 Jul
0

7 Tips to Conquer Food Cravings

The best way to conquer food cravings is by getting to the root causes. These 7 tips to conquer food cravings will help you gain control

Holly

healthy eating

Diet & Nutrition, Health, Weight Loss

Read More
sneaky ways to get your family to eat healthier
03 Jul
0

8 Sneaky Ways to Get Fruits and Vegetables into Your Family’s Diet

1. Begin with a breakfast smoothie 2. Naturally sweeten your snacks 3. Add veggies to baked goods 4. Sneaky soups and stews

Holly

healthy eating, recipe

Diet & Nutrition, Healthy Recipes

Read More
  • Prev
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • …
  • 26
  • Next
© 2025 Renewal Fit Coach. Renew Your Health, Renew Your Life!