LOSE WEIGHT, BUILD STRENGTH, IMPROVE YOUR HEALTH

COMING WINTER 2025!

The 6 Weeks to Renewal Program is my signature faith-based weight loss and health program designed specifically for women. If you want to combine your faith and health for physical AND spiritual transformation, this program is for you! Complete it independently with the help of a PDF guide, meal plan, workout plan and weekly videos taught from a faith-based perspective.

No restrictive dieting, crazy workout moves, or quick fixes here. This program is your kickstarter for lifelong wellness and weight management, providing tools and resources to help you sustain healthy habits. Explore the challenges that have kept you from success, bring God into the process, and meditate weekly on meaningful scripture and quotes to change you from the inside out.

You also have the option to add-on discounted 1:1 coaching if you want personal support.  You can also join our group coaching community of other women who have gone through this program or nutrition coaching who will cheer you on, plus monthly small group calls with additional education.

Keep an eye out for the launch coming soon….or contact me to be informed when it goes live

READY TO RENEW YOUR LIFE?

6-Weeks to Renewal Program

$150

  • Lose up to 12 lbs*
  • Connect more deeply with God and yourself
  • Form healthy eating habits
  • 6-week course to guide you through weight loss and improved health
  • Faith-based coaching videos and downloadable PDF
  • Weekly meal plan with recipes, shopping lists & meal prep tips
  • 6-week progressive workout plan for home or gym
  • Option to purchase discounted 1:1 coaching sessions for extra support

*Results not guaranteed. Weight loss will vary based on a variety of factors.

Optional Add-Ons

  1. Join our Monthly Group Health Coaching for women for additional support ($20 per month)
  2. Add on bi-weekly private coaching calls. Contact me to sign up as space is limited.