Renew Your Health, Renew Your Life!
Renewal Fit Coach
  • Meet Your Coach
  • Programs
    • Nutrition Coaching Program
    • Gut Health Support
    • 6-Week Weight Loss & Health Program
    • Group Health Coaching for Women
    • Sports Nutrition for Runners & Triathletes
    • Healthy Meal Plans
  • Blog
  • Resources
    • Products I Recommend
    • Wellness
  • Shop
  • Contact
    • Sign Up
Menu

Category: Beauty and Health

HomeBeauty and Health
 6 tips for Christian women to improve physical, mental & spiritual health.
16 Oct
0

6 Tips for Christian Women to Improve Physical, Mental & Spiritual Health

 It’s not until our physical health is compromised that we really notice it, and at that point it affects everything: mental health, emotions, relationships (including our relationship with God), and ability to serve others. That's why this blog is...

Holly

christian women, healthy tips, spiritual health

Beauty and Health, Health, Spiritual & Mental Fitness, Weight Loss

Read More
ways to detoxify your body green food
16 Sep
0

9 Simple Ways to Detoxify Your Body Naturally

If you're experiencing fatigue, brain fog, frequent illness, digestive problems, trouble losing weight, or have been overdoing it on unhealthy foods and drinks, then it may be time to detoxify your body to heal and feel better.

Holly

detoxify, gut health, holistic health

Beauty and Health, Diet & Nutrition, Health

Read More
ways to reduce toxic load
26 Jan
1

10 Ways to Reduce Your Toxic Load for Better Health & Well-Being

In this blog you will find 10 ways to reduce your toxic load for better health and well-being. Read on to learn what to watch out for and easy swaps to make.

Holly

holistic health, non toxic living

Beauty and Health, Health

Read More
19 Dec
0

3 DIY Essential Oil Glow Serum Recipes for Your Face

Want a simple and natural way to get glowing, hydrated skin? Try one of these DIY essential oil glow serum recipes!

Holly

beauty, essential oils, skin care

Beauty and Health, Essential Oils

Read More
earth runners sandals
05 Dec
0

Earth Runners Sandals Review – Benefits, Details & How to Choose Your Style

In this review I will explain the benefits of Earth Runners sandals and earthing, and go over the details of each style offered so you can decide which is best for you. Use my discount RENEWAL10 f 10% off your purchase!

Holly

earth runners, footwear, grounding, sandals

Beauty and Health, Health, Product Reviews

Read More
tea tree essential oil doterra
27 Sep
0

How to Use Essential Oils for Beginners

Are you interested in utilizing essential oils as a natural option for health and wellness but have no idea how to use them? This blog (with video) will help you learn how to use them safely and effectively.

Holly

essential oils

Beauty and Health, Essential Oils, Health

Read More
  • 1
  • 2
  • Next
© 2025 Renewal Fit Coach. Renew Your Health, Renew Your Life!